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Monday is ME time

Monday ME time. It can be hard to find the time to schedule in some ME time. So once in a while get your partner to do the shopping, get the kids to make dinner and you spend that time doing something for yourself. Even just a nice relaxing bath for half an hour will do you the world of good!


workshops in wellbeing

+61 422524829

Port Stephens Australia

ABN 23012055476

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