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    Sanity Savers for Self-isolation

    Sanity Savers for Self-isolation

    This is a special edition of the Words of Wellbeing enews. COVID-19 is causing fear and panic across the globe. Ironically fear and panic can weaken our immune systems and make us more susceptible to illness because of the increased level of stress hormones. With many of the countries around the world either encouraging self-isolation or introducing mandatory quarantine, I wanted to take a positive approach and provide ideas to use this time to our advantage - time out to w
     
    • home

    • about

    • workshops

      • seniors workshops
      • corporate workshops
      • two hour workshops
    • consultations

      • positive psychology consultations
      • professional organising consultations
    • Access BARS

    • testimonials

    • blog

    • gallery

    • contact

    • More

      Use tab to navigate through the menu items.
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      workshops in wellbeing

      kerri@wellbeingworkshops.com.au

      +61 422524829

      Port Stephens Australia

      ABN 23012055476

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