Search

Start a gratitude journal


Show some gratitude! It doesn't matter what you are grateful for, just say thank you. A great habit is to write down you grateful thoughts in a journal at least three time a week. Expressing gratitude can foster a bigger sense of life-meaning, improved health and this can translate into a longer life.


0 views

workshops in wellbeing

+61 422524829

Port Stephens Australia

ABN 23012055476

  • Facebook Social Icon
  • Instagram
  • LinkedIn Social Icon
  • YouTube Social  Icon
  • Twitter