workshops in wellbeing

+61 422524829

Port Stephens Australia

ABN 23012055476

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  • Kerri Rodley

Get out in nature


Now that summer is almost gone here in Australia we are tempted to spend time indoors in the warmth. But to improve our physical wellbeing and mental health we need to spend more time outdoors being surrounded by nature. So what are you waiting for? Time to hit the trail!


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